3.2.0 Safe to install
Enhance your arm muscles with the 30-Day Arm Muscles Workout Program tailored for men. This upper body training regimen features top-notch biceps and triceps exercises that require only a few minutes each day, eliminating the need for gym visits. Crafted specifically for men, these exercises necessitate no equipment other than a pair of dumbbells.
Exercise under the guidance of a virtual trainer from the comforts of your home with this free workout app. Achieve robust and toned arms effortlessly while customizing your daily workout routine. Whether you are a novice or an expert, find arm toning exercises suitable for your fitness level.
The program comprises various simple yet effective workouts targeting all major arm muscle groups, including chest, shoulders, biceps, and triceps. Incorporating HIIT sessions, this 30-day arm challenge is ideal for sculpting and toning your arms.
Key Highlights of Nexoft Mobile's "Arm Muscles Workouts for Men" App:
- Created exclusively for men
- Varied and efficient fat-burning exercises focusing on all arm muscles
- Bodyweight routines and dumbbell workouts
- 100% free
- Incorporates tricep, bicep, chest, and shoulder exercises
- Pre-workout stretching routines
- Professional trainer guidance through video instructions
- Track calories burned with the calorie tracker feature
- Daily workout reminders for enhanced motivation
- Suitable for individuals at any fitness level
- Ability to personalize your workout plan
- 30-day arm challenge included
If you seek to strengthen your arm muscles but struggle with time constraints or gym commitments, Nexoft Mobile's "Arm Muscles Workouts for Men" app is the perfect solution! Cultivate your muscles rapidly in the comfort of your home with biceps and triceps exercises utilizing dumbbells. Download the app today to witness optimal results within a month!
Overview
Arm Workout for Men is a Freeware software in the category Home & Hobby developed by Nexoft - Fitness Apps.
The latest version of Arm Workout for Men is 3.2.0, released on 04/23/2025. It was initially added to our database on 03/27/2024.
Arm Workout for Men runs on the following operating systems: Android.
Users of Arm Workout for Men gave it a rating of 5 out of 5 stars.
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